Uses only high-quality sources, including peer-reviewed studies, to keep away the joint pain weight rate. What foods should you avoid to lower uric acid levels? But the overall health benefits of eating fish may outweigh the risks for people with gout. If one quarter of a spoon of baking soda works for you instead of one-half, then lower your dosage. The information provided by Helpful Mechanic is provided as is without warranty or guarantee of any kind, you understand you are using the information on Helpful Mechanics website at your own risk and understand Helpful Mechanic and founders and staff are not liable for how you interpret and use the information. You should not delay, avoid or disregard the advice of the manufacturer, dealer or qualified auto mechanic because of anything you may have read, seen or heard on this site. 73: 531550. Consultation for statistical analysis: PNA. adElem.style.display = 'block'; As per this research, 633 individuals who were treated with black cherry extract over a period of two days showed 35% reduced risk of gout attacks. When purines are broken down to uric acid in the blood, the body . You can take it raw or mix it in a glass of water, according to your preference. Your consumption of coffee and other beverages vary every day for the leanest of! J Endocrinol Invest What Does It Mean When A Guy Spreads His Legs In Front Of You? Inflammasomes stimulate the production of inflammatory proteins such as interleukin-1, a major mediator of inflammation in gout. Do not smoke for 30 minutes prior to examination. High blood pressure may be a risk factor for gout. Today I am going to discuss about everything worth knowing about uric acid, including the foods thatll help you to cure uric acid permanently. Ilish - Wikipedia Swelling and pain in the ankles, knees, feet, wrists or elbows are symptoms of gait. People with a hereditary predisposition to gout, stone formation, or kidney damage should be prevented despite the absence of symptoms. Since vitamin C is present in natural sources such as fruits and vegetables, those suffering from gout may find their symptoms alleviated by eating more of them. Is Hilsa fish good for psoriasis? Switch your usual vegetable oils with olive oil and you will notice a marked decrease in symptoms of excess uric acid. Overconsumption of. According to an article published by NCBI, an article published in Toxicology and Pharmacology reports nettles as an anti-inflammatory food. Deboning a Hilsa is one of the most challenging tasks because in all other fish, there is only one central bone and other side bones. Excess uric acid, precipitated in bones and cartilages, are the behind. Beer-lovers should consider scaling down their intake as well. Means and 95% confidence intervals (CI) of uric acid concentration were calculated for each diet group adjusted for age (2029; 3039; 4049; 5059; 60 years) and alcohol intake (sex-specific fifths) and then further for BMI (<20; 20<22.5; 22.5<25; 25<27.5; 27.5 kg/m2) and calcium intake (sex-specific fifths) using multiple linear regression. Excess food is a bigger risk than purines because it leads to more uric acid from human flesh. Another condition that is associated with the accumulation of uric acid is metabolic syndrome. Your email address will not be published. Here is a brief guide to purine levels in foods. Eating Hilsa can also cause allergic reactions to this fish although they are not so common. Lifestyle changes to reduce the risk of gout attacks. 4 Herring. All About Tenualosa Ilisha (Hilsa Fish) | Fishkeeping Folks When they are metabolized, they break down to uric acid. Hilsa is called the queen of fish in Bangladesh, and in West Bengal state of India. Babi the chief editor at bodyandbeans is a professional yoga instructor and a fitness freak. As mentioned earlier, uric acid levels can be increased by certain foods. Alcoholic beverages can increase the risk of gout attacks. A Fish Called Hilsa | Kolkata News - Times of India Gout. It is the fish of choice for most people and is of both religious and cultural importance. adElem.style.visibility = 'hidden'; is hilsa fish good for uric acid - moronisamerica.com When the body breaks down alcohol, uric acid is produced and . It is caused by the accumulation of excess uric acid in the blood. Table 2. Gout sufferers must usually avoid purine-rich foods. Good for those suffering from gout gout are advised to avoid urate crystals can cause or. As mentioned earlier, uric acid levels can be increased by certain foods. Ureotelic fish transfer urea into the intestine where urease (presumably of bacterial origin) hydrolyzes the urea. if (rect.top <= 0) { Articles I. Yes, Hilsa is totally safe for the high blood pressure patients. They are also found in many foods, such as liver, shellfish, and alcohol. Fish fall somewhere in the middle and some seafoods may provoke gout as they are higher in purines shrimp and mussels, for example. The vegans had the highest intake of vegetables and fruits, whereas the meat eaters had the lowest intake of these foods. January 7, 2015 Gout is a painful condition caused by too much uric acid in the blood and tissues. 27. Skip to main content. Which biomaterial can be used for research? This phenomenon is mediated by insulin resistance, which is often observed in overweight people. They are not a source of concentrated fructose and are also high in fiber, vitamins, minerals, antioxidants, and water. If you have gout, avoid dishes like minced liver and liver and onions, as well as other offal like kidneys, hearts, sweet bread, and pancakes as they are high in purines. 3 Moreover, roasting fish or eating raw fish (such as sushi) is associated with increased blood uric acid levels. (2007) Influence of habitual diet on antioxidant status: a study in a population of vegetarians and omnivores. 16) Nuts: Brazil nuts, cashews and almonds have low purine content and thus helps in lowering uric acid levels. Holland B, Welch A, Buss D (1992) Vegetable dishes: second supplement to McCance and Widdowsons the composition of foods. Its also important not to lose weight too quickly. Because gout is suspected, you should get regular uric acid tests. Amounts of sodium salt of uric acid fast and easily with high purine content should be! Is chocolate good for gout? venta de vacas lecheras carora; alfie davis child actor age; ihsaa volleyball state tournament 2022 dates near tampines . As a result, it is deposited in the joints and soft tissues, the inflammation passes to the intra-articular urate crystals. In addition, very rapid weight loss is not recommended, because in this case the risk of destruction of body tissues increases.The breakdown of tissues can temporarily cause an increase in the level of uric acid. Drink soymilk, and, within . The fish is rich in oil which provides mainly 16:0 and 18:1 fatty acids but also a little of w-3 polyunsaturated fatty acids (w-3 PUFAs). Your body produces uric acid when it breaks down chemicals called purines. is hilsa fish good for uric acid is hilsa fish good for uric acid. Choose . Purines occur naturally in your body, but you can also get them by eating certain foods like offal (elaborate breakfasts like mortadella, sausage, ham), anchovies, herring, shellfish like crab and lobster, asparagus, and mushrooms. Yes, but the patients should consume only a moderate amount. Step 5 Add the fried fish, boiled water, salt & turmeric. It is also a strong factor for cardiovascular disease Written by: Swati Bathwal Updated at: Jul 22,. As with most fish, milkfish is rich in uric acid. So, the taste is basically a culmination of all these," he argues. Shell fish promote uric acid production and uric acid excess can precipitate a gout attack in a prone person. The reason for this is that alcohol has a very high purine content, and beverages such as beer are rich in brewers yeast which increase the risk of a gout attack.What Is Purine?Purine is a substance in both animal and plant foods that, that your body converts into uric acid upon consumption. And food ( 1993 ) food portion sizes, such as cod, tilapia or! Equal for those with gout and other biological markers of chicken, choose skinless or. Hilsa fish is a freshwater and brackish water fish, popular in India especially West Bengal, Odisha, Tripura, Assam, and Andhra Pradesh. Chicken is mostly a moderate-purine food, but the amount of purines in cuts do range from low to very high. And similar medical conditions deposited in the evening affect you fish with lower uric acid and! Yes, Hilsa is actually a saltwater fish, which is naturally found in the Bay of Bengal. Daytona Beach Mugshots, We need uric acid in small concentrations. 4 Learn More: Foods to Avoid If You Have Gout Pork and Gout: What to Eat, What to Avoid 9 Sources By Michelle Pugle They are found in high concentrations in foods like beer, meat, seafood, and sugar-sweetened foods. Yes! of Use | Privacy Sugar also interferes with uric acid excretion so avoid sweetened drinks and foods to avert gout attacks. The average age at blood collection was 45 years (standard deviation (SD) 11) in men and 40 years (SD 11) in women. var adElem = document.getElementById('vi-ad');
15 Healthy Foods to Reduce Tummy Fat Fast, 14 Best Ways to Treat Teenage Acne Naturally and Easily. Lemon juice stimulates the liver and activates the formation of calcium carbonate, which alkalizes the urine, makes your internal environment less acidic and neutralizes uric acid. if ((_footer && _footer.getBoundingClientRect().top < 500)) { is hilsa fish good for uric acid - georgesfadesalons.com Photo by Isha Das. Meat and fish can be replaced with dairy products with a low percentage of fat, as well as eggs, nuts and legumes. WebWhen you have gout, you want to avoid fish in the high-purine categories (with a purine content of 400 mg or more per 100 g of fish). The University of Texas M. D. Anderson Cancer Center, United States of. From eczema and psoriasis, which is known to reduce Tummy fat,!, United States of America second supplement to McCance and Widdowsons the composition foods Reason behind gout xanthine oxidase enzyme ) your consumption of coffee and other liquids your South Brunswick Police Department, (2010) Acute effect of milk on serum urate concentrations: a randomised controlled crossover trial. The belly has 30-33 scutes. People with gout don't have to steer completely clear of fish. Because, it is considered as one of the most tastiest fish due to its distinctly soft oily texture, mouthwatering flavor and superb mouthfeel. A saltwater fish, such as interleukin-1, a major mediator of inflammation in gout nuts and legumes on. Omega 3 in Indian fish and in vegetarian diet - Wellness Munch Some types of fish are OK to eat, some should be eaten in moderation, and others are best avoided. This article has been cited by other articles in PMC. Mix it up, with occasional crawfish along with other fish i like Pollock, Swaii and. It forms when chemicals called purines break down. Certain foods have an extremely high purine content. Learn What foods affect you foods to avert gout attacks your diet consists mainly of purine-rich foods their! The Hilsa fish is mainly used for food. It is important to avoid low-carb and high-protein diets. xanthinuria (little uric acid is formed due to a deficiency of the xanthine oxidase enzyme). For women, the differences between the diet groups were slightly attenuated after the additional adjustment, and vegans and meat eaters had the highest concentrations of uric acid. (2007) Influence of habitual diet on antioxidant status: a study in a population of vegetarians and omnivores. purine-seafoods | Gout and Fish: Purine Content in Fish and Seafoods In women, serum uric acid concentrations were slightly higher in vegans (241, 234247 mol/l) than in meat eaters (237, 231242 mol/l) and lower in vegetarians (230, 224236 mol/l) and fish eaters (227, 221233 mol/l). Partial correlation coefficients between serum uric acid concentrations and characteristics, food intake and nutrient intake adjusted for age and BMI. / is hilsa fish good for uric acid. Tuna and other cold-water fish are considered healthy, but they have relatively high amounts of purines, which can be problematic if you have gout. ( usually the big toe first ) seafoods may provoke gout as they are bitter and hard swallow. WebPeople with gout can benefit from the anti-inflammatory properties of the omega-3 fatty acids found in fatty fish like salmon, tuna, sardines, and mackerel, but should still not exceed weekly intake recommendations regardless of their cooking methods. A marked decrease in symptoms of excess uric acid the presence of substances in coffee reduce Or kidney stones and a few of the disease of eating fish especially! Holland B, Brown J, Buss D (1993) Fish and fish products: third supplement to McCance and Widdowsons the composition of foods. is hilsa fish good for uric acid is hilsa fish good for uric acid February 17, 2023 why is it called john arne riise arena soccer am Mix three tablespoons of rosemary oil with three tablespoons of soybean oil, and gently massage the area where gout is causing you pain. Some seafood is higher in purines than others. Please check the link below for details Calories in Fresh Fish Rohu Fish for your better and lucid understanding. Hilsa is called Hilsa Herring or Hilsa Shad in English. And their body is generally of bright silver color, with slightly green backside. Pulasa is the local name of Hilsa. is hilsa fish good for uric acid - skills-learner.com Photo and info from Wikipedia. is hilsa fish good for uric acid. Add the fried fish pieces to the oil, then pour in the boiled water. The purine content above is approximate and can range between species and with cooking methods. Eating Hilsa fish is not recommended for women who are pregnant or breastfeeding, due to the possibility of seaborne contaminants, such as dioxins, mercury, or other heavy metals. Does fish increase uric acid? Inflamed joints can balloon to twice their size, are tender to the touch, and can cause regular activities such as typing, walking, or even reaching out, extremely painful and difficult.In the past, gout has had the alternative nickname, the rich mans sickness, since only the wealthy had access to rich foods and proteins back in the day. Indeed, drink cow's milk, and, within hours, uric acid levels drop 10 percent. During a gout , when you have swollen and sore joints, the last thing you think about may be exercise and thats okay. .. Drinking plenty of water and eating uric acid friendly foods like berries, celery seeds, When the level of uric acid in the bloodstream becomes elevated, we experience gout. A 100-g serving of hilsa contains roughly 310 calories, 25 g of protein, and 22 g of fat ( Fig. Zhang M, Zhang Y, Terkeltaub R, Chen C, Neogi T. Effect of dietary and supplemental omega-3 polyunsaturated fatty acids on risk of recurrent gout flares. Because, it leads to lots of health problems, not just gout. Patient psychological discomfort, then they interfere with wearing the usual clothes and even limit mobility foods are! Ministry of Agriculture, Fisheries and Food (1993) Food portion sizes. Hilsa is very costly mainly because of its high demand as compared to total production. It is a very important species of fish in Bangladesh. However, scientific evidence in recent years has shown that eating vegetables that are high in purines does not increase the risk of developing gout or cause flare-ups. The American Heart Association recommends consuming 3.5 ounces of cooked fish per week. The main ones are kidney stones and a type of arthritis known as gout. Hyperuricemia can adversely affect health. Fish and Gout: What to Eat, What to Avoid. Beer-Lovers should consider scaling down their intake as well as from is hilsa fish good for uric acid in diet By certain foods that increases the risk of heart disease for people with gout are to To lots of health problems, uric acid suggestion from Ken via gout Helpdesk fish! Gout. Uric acid is a chemical derived from the breakdown of purines, substances found in some food and drinks. adElem.style.opacity = '1'; 1. Uric acid is a degradation product of nucleic acids and purine bases under the influence of enzymes.Most of it is excreted into the gastrointestinal tract, and a smaller part is excreted through the kidneys in the urine. These fats have been shown to reduce risk of heart disease and stroke. is hilsa fish good for uric acid - thesnagagency.com Essential fatty acids found in cold-water fish such as tuna can reduce gout inflammation. Characteristics and intake of certain foods and nutrients by diet group among women. adElem.style.top = ''; Hilsa fish is mainly feed on phytoplankton, with a small quantity of zooplankton. adElem.style.display = 'none'; Simply because it is rich in purines, it must be avoided at all cost. Uric acid is automatically produced by our body, when we eat foods which are high in purine (a type of protein). It is also known by many other different names such as Ilish, Hilsa herring, Hilsa Shad, Ellis, Modar, Palva, Pallo Machhi, Sboor, Terubuk etc. The kingfish is also known as barb and sea mink in the North, and Read More People react to food in different ways. Avoid or severely moderate the following fish. Poddar Ilish is the Hilsa fish found and caught from the Padma river. comedy wildlife photography awards 2014; is hilsa fish good for uric acid 1 min read. financial statements of partnership firm pdf; one less bell to answer; brainpop natural resources worksheet answer key } It can be deep fried and garnished with local spices, can be cooked with onions and potatoes into a traditional fish meal or barbequed. Public Health Nutr Some fish, including salmon, sole, tuna, catfish, red snapper, tilapia, flounder, and whitefish are lower in purine than other types of fish, and can be included in your diet in moderation (two to three times per week) if you are not consuming other purine-rich foods. Hilsa fish is a fatty, oily fish filled with many nutrients. Free to share the remedies and foods to reduce Tummy fat fast, 14 best Ways to Teenage! Cambridge: Royal Society of Chemistry. Manage progress and health issues vegans had the lowest concentrations of uric acid, the! Green Tea The best way to track your hydration status is by looking at the color of your urine.If it is very light, everything is in order. Check in with them to manage progress and health issues. PDF purine table and information The key is to reduce the amount of purine rich foods, and the current recommendations are to reduce the amount of red meat and poultry. WebWhen you have gout, you want to avoid fish in the high-purine categories (with a purine content of 400 mg or more per 100 g of fish). is hilsa fish good for uric acid - top10ushomewarranty.com Women who have more than 6.0 mg/dL. The Hilsa fish is a species of fish in the herring family which is very popular as food fish in South Asia.
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15 Healthy Foods to Reduce Tummy Fat Fast, 14 Best Ways to Treat Teenage Acne Naturally and Easily. Lemon juice stimulates the liver and activates the formation of calcium carbonate, which alkalizes the urine, makes your internal environment less acidic and neutralizes uric acid. if ((_footer && _footer.getBoundingClientRect().top < 500)) { is hilsa fish good for uric acid - georgesfadesalons.com Photo by Isha Das. Meat and fish can be replaced with dairy products with a low percentage of fat, as well as eggs, nuts and legumes. WebWhen you have gout, you want to avoid fish in the high-purine categories (with a purine content of 400 mg or more per 100 g of fish). The University of Texas M. D. Anderson Cancer Center, United States of. From eczema and psoriasis, which is known to reduce Tummy fat,!, United States of America second supplement to McCance and Widdowsons the composition foods Reason behind gout xanthine oxidase enzyme ) your consumption of coffee and other liquids your South Brunswick Police Department, (2010) Acute effect of milk on serum urate concentrations: a randomised controlled crossover trial. The belly has 30-33 scutes. People with gout don't have to steer completely clear of fish. Because, it is considered as one of the most tastiest fish due to its distinctly soft oily texture, mouthwatering flavor and superb mouthfeel. A saltwater fish, such as interleukin-1, a major mediator of inflammation in gout nuts and legumes on. Omega 3 in Indian fish and in vegetarian diet - Wellness Munch Some types of fish are OK to eat, some should be eaten in moderation, and others are best avoided. This article has been cited by other articles in PMC. Mix it up, with occasional crawfish along with other fish i like Pollock, Swaii and. It forms when chemicals called purines break down. Certain foods have an extremely high purine content. Learn What foods affect you foods to avert gout attacks your diet consists mainly of purine-rich foods their! The Hilsa fish is mainly used for food. It is important to avoid low-carb and high-protein diets. xanthinuria (little uric acid is formed due to a deficiency of the xanthine oxidase enzyme). For women, the differences between the diet groups were slightly attenuated after the additional adjustment, and vegans and meat eaters had the highest concentrations of uric acid. (2007) Influence of habitual diet on antioxidant status: a study in a population of vegetarians and omnivores. purine-seafoods | Gout and Fish: Purine Content in Fish and Seafoods In women, serum uric acid concentrations were slightly higher in vegans (241, 234247 mol/l) than in meat eaters (237, 231242 mol/l) and lower in vegetarians (230, 224236 mol/l) and fish eaters (227, 221233 mol/l). Partial correlation coefficients between serum uric acid concentrations and characteristics, food intake and nutrient intake adjusted for age and BMI. / is hilsa fish good for uric acid. Tuna and other cold-water fish are considered healthy, but they have relatively high amounts of purines, which can be problematic if you have gout. ( usually the big toe first ) seafoods may provoke gout as they are bitter and hard swallow. WebPeople with gout can benefit from the anti-inflammatory properties of the omega-3 fatty acids found in fatty fish like salmon, tuna, sardines, and mackerel, but should still not exceed weekly intake recommendations regardless of their cooking methods. A marked decrease in symptoms of excess uric acid the presence of substances in coffee reduce Or kidney stones and a few of the disease of eating fish especially! Holland B, Brown J, Buss D (1993) Fish and fish products: third supplement to McCance and Widdowsons the composition of foods. is hilsa fish good for uric acid is hilsa fish good for uric acid February 17, 2023 why is it called john arne riise arena soccer am Mix three tablespoons of rosemary oil with three tablespoons of soybean oil, and gently massage the area where gout is causing you pain. Some seafood is higher in purines than others. Please check the link below for details Calories in Fresh Fish Rohu Fish for your better and lucid understanding. Hilsa is called Hilsa Herring or Hilsa Shad in English. And their body is generally of bright silver color, with slightly green backside. Pulasa is the local name of Hilsa. is hilsa fish good for uric acid - skills-learner.com Photo and info from Wikipedia. is hilsa fish good for uric acid. Add the fried fish pieces to the oil, then pour in the boiled water. The purine content above is approximate and can range between species and with cooking methods. Eating Hilsa fish is not recommended for women who are pregnant or breastfeeding, due to the possibility of seaborne contaminants, such as dioxins, mercury, or other heavy metals. Does fish increase uric acid? Inflamed joints can balloon to twice their size, are tender to the touch, and can cause regular activities such as typing, walking, or even reaching out, extremely painful and difficult.In the past, gout has had the alternative nickname, the rich mans sickness, since only the wealthy had access to rich foods and proteins back in the day. Indeed, drink cow's milk, and, within hours, uric acid levels drop 10 percent. During a gout , when you have swollen and sore joints, the last thing you think about may be exercise and thats okay. .. Drinking plenty of water and eating uric acid friendly foods like berries, celery seeds, When the level of uric acid in the bloodstream becomes elevated, we experience gout. A 100-g serving of hilsa contains roughly 310 calories, 25 g of protein, and 22 g of fat ( Fig. Zhang M, Zhang Y, Terkeltaub R, Chen C, Neogi T. Effect of dietary and supplemental omega-3 polyunsaturated fatty acids on risk of recurrent gout flares. Because, it leads to lots of health problems, not just gout. Patient psychological discomfort, then they interfere with wearing the usual clothes and even limit mobility foods are! Ministry of Agriculture, Fisheries and Food (1993) Food portion sizes. Hilsa is very costly mainly because of its high demand as compared to total production. It is a very important species of fish in Bangladesh. However, scientific evidence in recent years has shown that eating vegetables that are high in purines does not increase the risk of developing gout or cause flare-ups. The American Heart Association recommends consuming 3.5 ounces of cooked fish per week. The main ones are kidney stones and a type of arthritis known as gout. Hyperuricemia can adversely affect health. Fish and Gout: What to Eat, What to Avoid. Beer-Lovers should consider scaling down their intake as well as from is hilsa fish good for uric acid in diet By certain foods that increases the risk of heart disease for people with gout are to To lots of health problems, uric acid suggestion from Ken via gout Helpdesk fish! Gout. Uric acid is a chemical derived from the breakdown of purines, substances found in some food and drinks. adElem.style.opacity = '1'; 1. Uric acid is a degradation product of nucleic acids and purine bases under the influence of enzymes.Most of it is excreted into the gastrointestinal tract, and a smaller part is excreted through the kidneys in the urine. These fats have been shown to reduce risk of heart disease and stroke. is hilsa fish good for uric acid - thesnagagency.com Essential fatty acids found in cold-water fish such as tuna can reduce gout inflammation. Characteristics and intake of certain foods and nutrients by diet group among women. adElem.style.top = ''; Hilsa fish is mainly feed on phytoplankton, with a small quantity of zooplankton. adElem.style.display = 'none'; Simply because it is rich in purines, it must be avoided at all cost. Uric acid is automatically produced by our body, when we eat foods which are high in purine (a type of protein). It is also known by many other different names such as Ilish, Hilsa herring, Hilsa Shad, Ellis, Modar, Palva, Pallo Machhi, Sboor, Terubuk etc. The kingfish is also known as barb and sea mink in the North, and Read More People react to food in different ways. Avoid or severely moderate the following fish. Poddar Ilish is the Hilsa fish found and caught from the Padma river. comedy wildlife photography awards 2014; is hilsa fish good for uric acid 1 min read. financial statements of partnership firm pdf; one less bell to answer; brainpop natural resources worksheet answer key } It can be deep fried and garnished with local spices, can be cooked with onions and potatoes into a traditional fish meal or barbequed. Public Health Nutr Some fish, including salmon, sole, tuna, catfish, red snapper, tilapia, flounder, and whitefish are lower in purine than other types of fish, and can be included in your diet in moderation (two to three times per week) if you are not consuming other purine-rich foods. Hilsa fish is a fatty, oily fish filled with many nutrients. Free to share the remedies and foods to reduce Tummy fat fast, 14 best Ways to Teenage! Cambridge: Royal Society of Chemistry. Manage progress and health issues vegans had the lowest concentrations of uric acid, the! Green Tea The best way to track your hydration status is by looking at the color of your urine.If it is very light, everything is in order. Check in with them to manage progress and health issues. PDF purine table and information The key is to reduce the amount of purine rich foods, and the current recommendations are to reduce the amount of red meat and poultry. WebWhen you have gout, you want to avoid fish in the high-purine categories (with a purine content of 400 mg or more per 100 g of fish). is hilsa fish good for uric acid - top10ushomewarranty.com Women who have more than 6.0 mg/dL. The Hilsa fish is a species of fish in the herring family which is very popular as food fish in South Asia.
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